self care — Aromatherapy as a Lifestyle blog

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This General Rule is Threatening Your Health and Wellness

Foor for thought .. looking at the worst-case scenario is detrimental to your health ... empower the contrast

Why Do You Choose to Be Unwell?

brain health, essential oils, mental health, self care, recoveryTammy DavisMarch 23, 2022mind body, essential oils, spirituality, wellness, holistic health, mindsetComment

5 Tips for Reviving the Heart of a Loveless Relationship

aromatherapy, brain health, heart health, mental health, online course, self careTammy DavisFebruary 13, 2022love, valentines, self love, self care, relationship, recovery, stress relief, essential oils, online course, spirituality, heart healthComment

The Harmony of Health

While we want to believe a healthy lifestyle of wholesome nutrition, physical activity, meditation and breathing are enough, in the ideal world my guess is they would be. Sadly, we live in a world that is riddled with man made chemicals (thousands of them) that disrupt the hormonal system.