Posts tagged emotional health
What is Freedom if We Don't Give Ourselves the Freedom to BE?!

It's about keeping our spirits ALIVE!

Read More
Give Yourself a Hug

we rarely, if ever, separate a person from his or her behavior. Think about it; culturally we define people whether they are our friends, children, family members, neighbors, co-workers or a person we’re totally unfamiliar with …. we observe, interpret and attach a label i.e. bad, bossy, violent, abusive, great, obnoxious, rude and so on. In fact, our identity becomes SO enmeshed with these adjectives that to extricate ourselves from them is not unlike separating Siamese twins … painful, if not, fatal

Read More