It's about keeping our spirits ALIVE!
Read MoreAre you ready to be the miracle-worker you were born to be?
Read MoreIt's time to take responsibility for the way we use essential oils. Especially when it comes to mental health and medications .......
Read MoreThe world is simply complex and when we seek to clarify for the purpose of understanding, we generate the much needed energy for healing and recovery
Read MoreAlignment is key; within ourselves and the nature of our existence. How do we create alignment? Through feelings, thoughts and actions, being intentional with our choices and mindful of our goals. This is the gift of being human …. We may be the essence of nature but we also have the ability to work with this energy for the collective highest good (not control from fear although even if we do, there is something to gain from the experience). At this point, whatever we’ve done is behind us and cannot be changed; however, our understanding can transmute it into a powerful next step. Therefore, think of everything up until now as a foundation to stand on .. allow it to fertilize the parts of you that rose out of the darkness and empower this newer version of you. The way I see it, when we soften our judgments, the stronger and safer we become because we allow for grace and fluidity…..this is our truest nature. Don’t believe me …. take a look around …. plants and trees don’t judge one another on their color or shape; they simply grow and adapt according to the needs of all.
Read Moreconsider the difference this perspective could make for so many of us feeling uncomfortable in our own skin i.e.. the hypersensitive and anxious
Read Morewe rarely, if ever, separate a person from his or her behavior. Think about it; culturally we define people whether they are our friends, children, family members, neighbors, co-workers or a person we’re totally unfamiliar with …. we observe, interpret and attach a label i.e. bad, bossy, violent, abusive, great, obnoxious, rude and so on. In fact, our identity becomes SO enmeshed with these adjectives that to extricate ourselves from them is not unlike separating Siamese twins … painful, if not, fatal
Read MoreEVERYTHING is information .... the wisdom comes in between
Read MoreBecause we have such an amazing ability to think, calculate and predict, we’ve become convinced as a culture that ‘we know’. But what do we know? We know what’s ‘normal’
Read Morewe’re mentally and emotionally morphing into being someone we’re not for some reason
Read MoreAt what point do we say 'enough is enough'? Our children deserve a healthier future!
Read MoreI’m aware of what it means to be human which includes our crazy making interpretations. In all honesty, our ability to think and reason is both a strength as well as a weakness
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