Reclaim Your Fire: 6 Months to Revived and Feeling Alive with Aromatic Integration
Reclaim Your Fire: The Transformation
Imagine waking up each day with a renewed sense of purpose that radiates from within. Through our carefully crafted Aromatic Integration process, you'll journey beyond recovery to truly living again—reconnecting with your authentic self while building meaningful connections with women who understand your path. As you progress through our program, you'll develop powerful tools to manage emotional triggers with confidence, replacing anxiety with inner peace and self-doubt with unwavering self-trust. The numbing fog that recovery sometimes leaves behind will lift, revealing vibrant clarity and the pure joy of being fully present in your life. This isn't just another wellness program—it's your invitation to finally feel the aliveness you've been aching for, supported by a community that celebrates each step of your transformation.
Beginning June 9, 2025
Weekly 90-minute sessions (on Google Meet) ~ discover, uncover, recover through aromatherapy exercises, group discussions, and home practices.
Monthly in-depth workshops (2 hours each) to deepen key concepts.
Month 1: Foundations of Ease
Goal: Understand dis-ease and regain emotional freedom.
Content:
Neuroscience of pain and addiction: the chemistry of protection and systemic dysregulation.
Introduction to essential oils for easing the nervous system.
Guided meditation with aromatherapy for lowering stress and anxiety.
Group discussion: Sharing experiences of dis-ease in recovery.
Home Practice: Daily 5-minute aromatherapy breathing exercise.
Month 2: Rewriting Your Story
Goal: Foster self-acceptance and do away with shame.
Content:
Reframing pain and addiction as a survival response, not weakness.
Journaling exercises: to be determined by group discussion
Blending essential oils for for self-compassion.
Group activity: Sharing one strength from your recovery.
Home Practice: Weekly journaling prompt and oil application ritual.
Month 3: Building Confidence
Goal: Empower action-oriented living and resilience.
Content:
Tools for managing triggers and sustaining resilience.
Breakthrough workshop: Identify one bold step
Role-playing exercise: Practicing assertive communication.
Group discussion: Reframing setbacks and moving forward with conviction.
Home Practice: Daily affirmation with aromatherapy.
Month 4: Restoring Vitality
Goal: Enhance physical health and energy.
Content:
How emotional regulation supports immunity and reduces inflammation.
Essential oils for stability, energy and pain relief.
Gentle movement session (e.g., yoga or stretching) with aromatherapy.
Nutrition tips for recovery and aging.
Home Practice: Movement, stillness and nourishment
Month 5: Deepening Connections
Goal: Build meaningful relationships and community.
Content:
The role of oxytocin and dopamine in social bonds.
Essential oil blend for trust and openness (Divine Timing)
Group storytelling: Sharing a recovery milestone.
Workshop: Repairing family ties or mentoring others.
Home Practice: Align Human with Being. Now reach out to one person in a way that is congruent with your heart.
Month 6: Sustaining Transformation
Goal: Integrate tools for lifelong thriving.
Content:
Creating a personalized aromatherapy toolkit.
Vision board exercise: What does life look like when Timed Divinely
Group celebration: Sharing transformations and commitments.
Final workshop: Advocacy and changing the addiction narrative.
Home Practice: Identify 10 things that you can turn to, to get yourself back to being
Additional Features:
Private Community: Online forum for participants to share progress and support each other.
Monthly Q&A: Live sessions with you to address questions and deepen learning.
Resource Guide: Handouts on oils, neuroscience, and recovery tips..
a 6 month payment plan at $620 / month is available upon request ~ email me here It’s ok to ask!