Mental Masturbation: Break free from the hamster wheel of survival
FREE 90-Minute Webinar with Tammy L. Davis
Are You Stuck in a Loop of Thinking With Little Results?
Discover why understanding your patterns isn't enough to change them—and how to empower your biology to finally be free!
You Know What to Do, So Why Aren't You Doing It?
Do any of these sound familiar?
You've read countless books and articles about healing and recovery, but struggle to implement what you learn
You frequently defer to others' advice even when it doesn't feel right to you
You understand your patterns intellectually, yet find yourself repeating them anyway
You create detailed plans for change that you rarely follow through on
You feel temporarily satisfied after learning of new solutions, only to take minimal action
You're fed up with procrastinating and sabotaging yourself
You're not alone—and it's not your fault. What if I told you this isn't about willpower or commitment, but about your survival mechanism that's functioning exactly as designed?
About Your Host
Tammy L. Davis is a Bioadaptive Wellness Specialist and founder of Revolutionary Aromatherapy | BridgeWise Foundation with extensive experience in biological communication systems and their application in trauma and addictive behavior recovery.
As a Master Clinical Neuroaromatherapist and Expert Peer Reviewer, Tammy specializes in understanding the biological foundations of neurological processing, with a particular focus on stress regulation, neuroplasticity, and the integration of physical and emotional aspects of healing.
Tammy brings both professional expertise and personal insight to her work, driving her commitment to developing evidence-based approaches that address the full spectrum of recovery needs.
WEBINAR OVERVIEW
In This Free 90-Minute Webinar, You'll Discover:
The Survival Brain Mechanism – Why your brain creates thought loops that feel productive but keep you stuck
The Biology Behind the Gap – The surprising reason why understanding your patterns isn't enough to change them—and how this undermines your inner authority
The Physical Impact – How mental loops affect your nervous system, hormones, and energy levels
7 Practical Techniques – Biology-based approaches to breaking free that don't rely on willpower
A Simple Implementation Plan – One strategy you can apply immediately after the webinar
PLUS: Live Q&A to address your specific challenges with implementing change
Why This Approach Is Different
Most approaches to creating change focus on better information, stronger motivation, or more detailed plans. But if these worked reliably, you'd already be experiencing the changes you desire.
This webinar takes a fundamentally different approach by:
Addressing the biological roots of thought loops instead of just their content
Reconnecting you with your inner authority rather than creating dependency on external validation
Providing techniques that work with your survival brain rather than fighting against it
Offering immediate implementation strategies that bypass common resistance patterns
Creating a pathway to sustainable change based on neurobiology rather than willpower
You'll leave with both a deeper understanding of why you get stuck AND practical tools to begin shifting these patterns immediately.
Webinar Details:
Date: April 30, 2025
Time: 3:30p mountain | 5:30p eastern
Duration: 90 minutes (including Q&A)
Format: Live online webinar via Google Meet
Investment: FREE (Limited spots available)
What You'll Receive:
Live webinar access with Q&A opportunity
Insight into the first step toward reclaiming your Inner Authority
Downloadable handout with practical techniques
Replay access for 48 hours after the event
Special offer for webinar participants only
Reserve Your Spot Now:
[REGISTER FOR FREE]
Space is limited to ensure quality interaction and Q&A time
What Others Are Saying
‘Never realized I was addicted to my own thoughts! It wasn’t even the things I was doing that I was addicted to! It was the beliefs about me and the automatic emotional reactions that kept me stuck. I never knew how comfortable I was in the pain. Thank you!’ T. Clayton
‘I can’t thank you enough for all you have done for me and my family. I’m feeling so much better than I was that first year postpartum thanks to you. I am healthier physically but mentally and emotionally I’ve never felt this good. I really appreciate and value you for showing me how!’ M. Jimenez
FAQ:
Is this webinar right for me if I'm not in recovery? Absolutely! While examples will include recovery scenarios, the brain mechanisms and techniques apply to anyone who finds themselves stuck in thought loops without taking action.
What if I can't attend live? We recommend attending live for the interactive experience and Q&A opportunity. However, a replay will be available for 48 hours after the event for all registered participants.
Do I need any special equipment or preparation? Just a computer or mobile device with internet connection. You may want to have a notebook handy for taking notes.
Will this be recorded? Yes, the presentation portion will be recorded. The Q&A will not be recorded to protect participant privacy.
Is this a sales webinar? This webinar provides complete, standalone value whether or not you choose to explore additional offerings. Information about another program will be briefly mentioned, however, the purpose of this webinar is to provide practical content you can use immediately.
Break Free from Mental Loops and Start Creating Real Change
Mental masturbation—getting caught in cycles of thinking without doing—isn't a character flaw. It's a biological response that can be addressed with the right approach.
Join me to discover why willpower isn't enough and learn practical techniques to finally bridge the gap between what you know and what you do.
"The difference between knowing and doing isn't about information—it's about reclaiming your inner authority."
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